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Movement Synergy is for women, by women.

 

We provide movement based services that are based on the principles of Exercise Physiology and Clinical Pilates.​

 

At Movement Synergy Allied Health we believe that movement is medicine. We have created a safe space for you to learn how movement can help you in improving your own mental and physical health and wellbeing.

 

We believe that when you give yourself the time to breathe and connect with your body magical things can happen!​

 

We learn to be strong, we learn to be resilient, we can find that connection to ourselves that has been lacking.