top of page
LIFT - Strength Class
45 min45 minClearview Terrace
30 Australian dollars
$30
Service Description
Strong, empowered, capable. Lift is a strength-based class designed for women, guided by an Exercise Physiologist to ensure safe, effective training. Using functional, weight-based exercises, you’ll build confidence, tone, and resilience in a supportive small-group setting.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please we kindly ask that you contact the studio 24 hours before your appointment.
Contact Details
3 Clearview Terrace, Seven Hills QLD, Australia
0423925022
dana@movementsynergyalliedhealth.com.au
bottom of page