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RESTORE - Pilates Stretch

45 min
30 Australian dollars
Clearview Terrace

Service Description

Give your body the care it deserves with Restore, our new restorative Pilates class designed to help you stretch, lengthen, and release tension. This slow, intentional session blends deep stretching with mindful movement, leaving you feeling refreshed, balanced, and restored. Perfect for those looking to unwind, improve flexibility, and reconnect with their body.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please we kindly ask that you contact the studio 24 hours before your appointment.

Contact Details

  • 3 Clearview Terrace, Seven Hills QLD, Australia

    0423925022

    dana@movementsynergyalliedhealth.com.au

Movement Synergy Studio
3 Clearview Terrace, Seven Hills, 4170

p. 0423 925 022

e. dana@movementsynergyalliedhealth.com.au

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Movement Synergy acknowledges the Traditional Owners of the land where we work, live and learn. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work, live and learn on this land.

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