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RISE - Clinical Mat Pilates

45 min
30 Australian dollars
Clearview Terrace

Service Description

Strength with elegance. RISE blends traditional Pilates with standing, barre-inspired movement to create a dynamic, full-body workout. This class builds strength, stability, and endurance while enhancing posture and control. Expect to feel empowered, energised, and uplifted as you challenge your body in new ways.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please we kindly ask that you contact the studio 24 hours before your appointment.


Contact Details

  • 3 Clearview Terrace, Seven Hills QLD, Australia

    0423925022

    dana@movementsynergyalliedhealth.com.au


Movement Synergy Studio
3 Clearview Terrace, Seven Hills, 4170

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Movement Synergy acknowledges the Traditional Owners of the land where we work, live and learn. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work, live and learn on this land.

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